Move More with MacMillan Dec 10, 2015

Move More know that if you're living with or have lived through cancer, even a small amount of exercise can help to reduce fatigue and leave you feeling better.

Gorbals Circuits Classes are free to attend, and provide 60 minutes of physical activity combining strength, resistance and aerobic exercises.

Citywide classes are delivered by qualified fitness professionals with a level 4 Cancer and Exercise Specialist Qualification.

The Gorbals class meets on Tuesdays, 6pm at the St Francis Centre, Cumberland Street, G5 0YT.

Contact the Move More team by calling 0141 287 0241, or email movemore@glasgowlife.org.uk to let them know you want to take part.

For further information about Move More Glasgow activities, visit their website at www.goodmoveglasgow.com/movemore